Research and Leadership Inquires Welcome: Rob@Centathalon.com
Train for Race Day. Your unique Race. An example of one person's personal capacity goals at 100:
1) To carry a 25lb bag of groceries in each hand, and lift them in a curl to breast height while walking.
2) To think and converse quickly, adroitly, with an excellent vocabulary, reflecting the context of others.
3) To pay more in taxes than I receive in public benefits.
4) To play with the very young children in my family, and safely hold them in my arms.